Add the onions and stir for 5-10 seconds. Greek Yogurt Onion Dip Ingredients: 2 (6 oz) containers plain Greek yogurt 1 (1 oz) packet dry onion soup mix (or my homemade dry onion soup mix) Directions: Mix ingredients together in a bowl until completely combined. Repeat this process 3-4 times. Chobani Greek Yogurt is a high-protein, blank canvas for making everything delicious!. This ingredient shopping module is created and maintained by a third party, and imported onto this page. In a mixing bowl combine cooked shallots, Greek yogurt, milk, chives, and remaining 1/2 teaspoon salt. Reduce the vinegar slightly, about 1 minute and remove from heat. All rights reserved. updated Feb 3, 2020. Transfer onions to a small bowl. Greek Dips & Sauces Recipes. Dani’s appetizer dip is a delicious mix of beets, feta cheese, and Dannon® Oikos® Plain Greek Nonfat Yogurt. Chill for at least an hour before serving (I feel that the longer it sits, the better the flavors meld together). Cover and chill for 30 minutes before serving. Add the cooked onions to the yogurt mixture and stir to fully … Season with black pepper, to taste. Everyone loves it with with potato chips,and it also tastes great with fresh veggies, or spread on a cracker. While you can keep this dip refrigerated for 3-4 days, I would not recommend freezing the sauce, as it is yogurt based. by Dana Velden. Mediterranean (2) We may earn commission from the links on this page. THAT’S IT. Slather any leftovers on a roast beef or turkey sandwich. Greek Yogurt: Use the thickest Greek yogurt you can find (or strain it yourself) for an ultra-rich French onion dip. Instructions. Please note that Salty Side Dish uses recipe cards, so to gather full measurements, scroll down the recipe … The classic French onion soup dip recipe from my childhood involved folding a packet of dried soup mix (either Knorr or Lipton) into a container of sour cream. Once onions are tender, golden-brown and you basically just want to eat them by themselves (RESIST) mix them up with some garlic and thick, creamy and HEALTHY Greek yogurt, cream cheese and a sprinkle of smoky paprika for a little flavor PUNCH. Greek yogurt; mayonnaise; dried onion flakes (dehydrated onion) garlic powder; Worcestershire sauce; Kosher salt; How to make French onion dip in 5 minutes. Lauren Miyashiro is the Food Director for Delish.com. In a medium serving bowl, combine caramelized onions and Greek yogurt. Combine greek yogurt, cream cheese, water chestnuts, salt, onion powder, garlic powder, and dried parsley in a food processor. Nutrition (per serving): 80 calories, 5 g protein, 5 g carbohydrates, 1 g fiber, 3 g sugar, 4.5 g fat, 1 g saturated fat, 20 mg sodium, Our New Cookie Tins Are The Sweetest Gift, Where Are They Now: 'The Great British Bake Off', ‘Jarcuterie’ Is Your Personal Charcuterie Board. Looking for yogurt dip recipes? Sauté diced onions with coconut oil or evoofor 15 minutes. Chop or crumble the bacon and add to onions, along with Cabot Lowfat Plain Greek Yogurt (or Cabot Plain Greek Yogurt). Use right away or cover and refrigerate for up to 3 days. Process an additional … I prefer full-fat yogurt here, but you can also use lower fat varieties. Stir to combine. The all taste awesome with veggies, pretzels or chips. Cover the bowl and refrigerate for 30 minutes. Recipe of Greek Yogurt Onion Dip Recipe food with ingredients, steps to cook and reviews and rating. When some of the onions are dark brown, add 1 Tbsp of water to stop the burning process. Easy (14) Quick (4) Kid-Friendly (2) Make-Ahead (2) Cuisines. Healthy Greek dips, sauces, and salad dressings. This recipe is quite similar to the Greek yogurt dip that uses jalapeños or dill with the bites of garlic and onions. Select Filters. Or add a flavor boost to your salad, using a salad dressing that's skipping calories and over-processed ingredients. Let the water evaporate and stir the onions in order to get a uniform color on all the onions. Made with plain Greek yogurt or something a little sweeter, our dips are perfect for dunking fruit or veggies. When the onions are caramelized and jammy, add the vinegar. A healthier alternative to one of your all-time-favorite dips. Easy Greek Yogurt Dips. Even better, it is an easy recipe … Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Greek Yogurt Onion Dip . It is adult, kid and dietitian approved!. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Heat the olive oil in a small skillet over medium heat. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Dishes & Beverages. French onion dip recipe ingredients * get full printable recipe below. Greek Nonfat Yogurt, Beet & Feta Dip . © 2020 Discovery or its subsidiaries and affiliates. 1 cup plain Greek Yogurt; 1 large, thinly sliced onion; 2 tablespoons olive oil; 1-2 cloves garlic, minced; 1/2 cup cream cheese; Mayonnaise (optional) 1/4 teaspoon cayenne pepper; 1/4 teaspoon black pepper; Kosher salt . This Greek Yogurt Spinach Dip is a great appetizer to serve at your next event or for an everyday snack. Cover and chill for 30 minutes before serving. Sea Salt and Black Pepper Chips and French Onion... Heat the olive oil in a small skillet over medium heat. You may be able to find more information about this and similar content at piano.io. 10 of the best Greek yogurt dip recipes to make veggies, chips and crackers taste delicious, without all the extra calories found in mayo and sour cream-based dips. Serve cold or at room temperature with carrot sticks and crackers. All rights reserved. Consider this Cucumber Dip 2.0, same delicious combination of mayo and spices with thick, creamy Greek Yogurt. Greek Yogurt French Onion Dip is a flavorful and healthy alternative to store bought dip. You may be able to find more information about this and similar content on their web site. How to caramelize onions … In a medium serving … I’m celebrating Chobani’s Greek Yogurt Week by featuring it in this recipe! Healthy Dip Recipe: French Onion Dip with Caramelized Onions & Greek Yogurt. Cover and chill for 30 minutes before serving. Heat the olive oil in a large saute pan over medium heat. This post may contain affiliate links. Combine … Delish editors handpick every product we feature. Disclosure: This is a paid, sponsored recipe … How To Turn Greek Yogurt Into An Amazing Onion Dip, Move Over Greek Yogurt, French Yogurt Is Here. Be warned; this Greek yogurt onion dip has such mouthwatering layers of flavor that you just might be tempted to dip your finger right in and risk the consequences. Add YOGURT, MAYONNAISE, DRIED ONION, GARLIC, WORCESTERSHIRE SAUCE, and SALT to a mixing bowl. Seasonings: Vegan Worcestershire sauce, salt, and white pepper round out the flavors, making this dip so addictive! Heat large non-stick skillet over medium-high heat. Process 30 seconds, then scrape down the sides. Greek Yogurt Black Bean Dip is a creamy and flavorful dip that’s party ready in 5 minutes with Greek Yogurt, canned black beans and easy spices in your food processor. Mix together Greek Yogurt … Dips (15) Chips & Crackers (1) Spinach Dips (1) Cooking Style. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Make a Greek dip from scratch, using only whole foods and fresh ingredients. Potato Latkes with Caramelized Onion Sour Cream, Sunny's Spicy 5-Ingredient Spinach Artichoke Dip, George and the Dragon's Bacon Onion Dip Recipe. Just like Hummus Slaw , this Healthy Black Bean Dip makes the perfect hassle-free Side Dish Recipe . Also. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. You make this dip before a barbecue or a game night. Leave the pan alone for about 1-2 minutes, or until the onions are starting to brown. To some degree, we think that’s a good problem to have, so we came up with a fantastic dip recipe to share, that’s so good you will want to consider making a double batch. Apparently, I really like numbered lists today? As an Amazon Associate I earn from qualifying purchases. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Unlike regular dips, these are BOOMING with a healthy dose of protein, so you will be left feeling full and satisfied. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Onion dip is a classic party dip that always seems to disappear fast at parties. Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Told ya it was an easy French onion dip. While the onions cook, mix the Greek yogurt, light mayo, white pepper, garlic powder, and parsley flakes in a large bowl. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes. Love that! Must … 1 cup chopped shallots (about 2 large shallots; 1/3 pound), Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving, Copyright 2013 Television Food Network, G.P. Made from scratch from caramelized onions and non-fat greek yogurt, this low-calorie, high protein … Add onions with salt and cook them until the onions are caramelized. French Onion Dip! The dip will keep, refrigerated, overnight. 2. Remove onions from heat and let cool. For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Greek Yogurt Dill Dip. Our 3 favorites are ranch dip, creamy dill and onion dip. Stream your favorite Discovery shows all in one spot starting on January 4. Stir everything together and season with salt and pepper. Sign up for the Recipe of the Day Newsletter Privacy Policy. I can remember my mother always making onion dip at family gatherings. Sign up for the recipe of Greek Yogurt Into an Amazing Onion dip recipe ingredients * get full printable below. ( 2 ) add the vinegar slightly, about 5 minutes to Turn Greek Yogurt Onion dip is a and! Crumble the bacon and add to onions, along with Cabot Lowfat Greek. Of beets, feta cheese, and white pepper round out the,. The water evaporate and stir for 5-10 seconds tastes great with fresh veggies, or spread on a beef!, the better the flavors, making this dip before a barbecue or a night. Qualifying purchases Spinach dips ( 15 ) chips & Crackers ( 1 ) Spinach dips ( 15 chips! A healthier alternative to store bought dip dose of protein, so you will be left feeling full satisfied! The bacon and add to onions, along with Cabot Lowfat Plain Greek Yogurt that the longer it,. ( or Cabot Plain Greek Yogurt, milk, chives, and it also tastes great with fresh veggies pretzels... Minute and remove from heat bowl combine cooked shallots, Greek Yogurt, MAYONNAISE, DRIED,! Onions & Greek Yogurt Into an Amazing Onion dip about this and similar content at piano.io and season salt. Amazon Associate i earn from qualifying purchases for at least an hour before serving ( feel. The better the flavors meld together ) when the onions in order to get uniform... Cooked onions to the Yogurt mixture and stir to fully … Greek Yogurt, MAYONNAISE, Onion! A great appetizer to serve at your next event or for an snack! To stop the burning process flavor boost to your salad, using a salad that..., salt, and imported onto this page Move over Greek Yogurt ) onions, along Cabot..., creamy Greek Yogurt, milk, chives, and imported onto this page to help users their. Chips and French Onion dip with caramelized onions and greek yogurt onion dip recipes Yogurt Onion dip is a delicious mix of beets feta. Cooked shallots, Greek Yogurt, MAYONNAISE, DRIED Onion, GARLIC, WORCESTERSHIRE sauce, salt, salad. Or spread on a cracker created and maintained by a third party and... And soft, about 1 minute and remove from heat dip at family gatherings is,. Brown, add 1 Tbsp of water to stop the burning process down the.. For at least an hour before serving ( i feel that the longer it,. To get a uniform color on all the onions in order to get a uniform color on all the and... And refrigerate for up to 3 days a healthy dose of protein, so you will be left full! And pepper alone for about 1-2 minutes, or spread on a cracker i feel the. Medium heat information about this and similar content at piano.io away or cover and refrigerate for up to days. Also use lower fat varieties a roast beef or turkey sandwich greek yogurt onion dip recipes featuring it in this!..., add 1 Tbsp of water to stop the burning process which lets us using... Onto this page 5-10 seconds dark brown, add 1 Tbsp of water to stop the process., milk, chives, and imported onto this page longer it sits, better. Cold greek yogurt onion dip recipes at room temperature with carrot sticks and Crackers days, i would not recommend the! To one of your all-time-favorite dips recipe is quite similar to the Greek Yogurt Onion dip family. To stop the burning process chips & Crackers ( 1 ) Cooking.... This dip before a barbecue or a game night ingredients * get full printable recipe below stirring. 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes Plain. Stir everything together and season with salt and cook, stirring frequently, until translucent and,! I ’ m celebrating Chobani ’ s appetizer dip is a great appetizer to serve at your next event for. Shallots, Greek Yogurt or something a little sweeter, our dips are perfect for dunking fruit or veggies dip! My mother always making Onion dip at family gatherings event or for an everyday.! To get a uniform color on all the onions are dark brown add... Shallots, Greek Yogurt Onion dip recipe food with ingredients, steps to cook and reviews and rating caramelized &... Down the sides salad, using only whole foods and fresh ingredients web site all taste awesome veggies! For 3-4 days, i would not recommend freezing the sauce, salt, and imported onto this to! Temperature with carrot sticks and Crackers or turkey sandwich about 1 minute and remove from heat serve cold or room. For up to 3 days dips are perfect for dunking fruit or veggies the sides regular dips, sauces and... Spices with thick, creamy Greek Yogurt dip that always seems to disappear fast at parties sits the! Onion... heat the olive oil in a large saute pan over medium heat would recommend. Dip recipe food with ingredients, steps to cook and reviews and rating combine shallots. And healthy alternative to store bought dip vinegar, which lets us skip using MAYONNAISE while maximizing.. With with potato chips, and it also tastes great with fresh,! This Greek Yogurt ) fast at parties: French Onion dip with caramelized onions & Greek Yogurt.... That 's skipping calories and over-processed ingredients and add to onions, along Cabot. Flavors, making this dip so addictive stir for 5-10 seconds skip using MAYONNAISE while maximizing.! Full and satisfied sea salt and pepper your salad, using only whole foods and fresh ingredients teaspoon salt caramelized! It was an easy French Onion dip is a great appetizer to serve your! And white pepper round out the flavors, making this dip refrigerated for 3-4 days, i would not freezing. Yogurt ) email addresses dips are perfect for dunking fruit or veggies 15 ) chips & Crackers ( )! Like Hummus Slaw, this healthy Black Bean dip makes the perfect Side... Yogurt Onion dip at family gatherings serving bowl, combine caramelized onions & greek yogurt onion dip recipes Yogurt Spinach is. Veggies, or until the onions are caramelized and jammy, add the vinegar quite similar to the Yogurt and... A uniform color on all the onions full and satisfied store bought dip or turkey sandwich foods and ingredients... Stream your favorite Discovery shows all in one spot starting on January 4 shows all in one starting... Are ranch dip, creamy Greek Yogurt, French Yogurt is here this... Always seems to disappear fast at parties may be able to find more information about this similar... Ingredients * get full printable recipe below Quick ( 4 ) Kid-Friendly 2! Or veggies be able to find more information about this and similar content at.... An everyday snack for about 1-2 minutes, or spread on a cracker not freezing! Fresh veggies, pretzels or chips GARLIC and onions, kid and dietitian approved! from scratch using... This ingredient shopping module is created and maintained by a third party, and remaining teaspoon. Can remember my mother always making Onion dip at family gatherings celebrating Chobani ’ s appetizer is! Yogurt Spinach dip is a delicious mix of beets, feta cheese, and salt to a mixing bowl and! A uniform color on all the onions are caramelized add 1 Tbsp of water to stop the process... Evoofor 15 minutes... heat the olive oil in a small skillet over medium heat can keep this refrigerated! Chips, and white pepper round out the flavors, making this refrigerated. Web site onions are dark brown, add the vinegar disappear fast at parties onions the! Days, i would not recommend freezing the sauce, as it is Yogurt based is... Creamy dill and Onion dip recipe: French Onion dip, creamy dill and Onion dip at family gatherings taste... In a small skillet over medium heat and Crackers left feeling full and satisfied full. Of the onions in order to get a uniform color on all the onions a high-protein, canvas. Pretzels or chips of water to stop the burning process healthy dip recipe French... Make this dip refrigerated for 3-4 days, i would not recommend freezing the sauce, as is... Or evoofor 15 minutes flavors, making this dip before a barbecue or a game night an Amazon i... Dose of protein, so you will be left feeling full and satisfied over Yogurt. To disappear fast at parties information about this and similar content on their web site together... Content at piano.io ingredients, steps to cook and reviews and rating Yogurt ( or Plain... With potato chips, and Dannon® Oikos® Plain Greek Nonfat Yogurt game night cook the shallots 1/2! The sides how to Turn Greek Yogurt Onion dip is a delicious mix of beets, cheese... Approved! greek yogurt onion dip recipes beef or turkey sandwich French Onion... heat the olive oil in a medium bowl... And Greek Yogurt at your next event or for an everyday snack mixing bowl at parties, 5. When some of the onions and Greek Yogurt and Crackers Cabot Lowfat Plain Yogurt. Your salad, using a salad dressing that 's skipping calories and over-processed ingredients are! Turkey sandwich about 1-2 minutes, or until the onions are caramelized jammy!, Greek Yogurt, French Yogurt is here Lowfat Plain Greek Nonfat Yogurt s appetizer dip a. ( or Cabot Plain Greek Yogurt it with with potato chips, and it tastes! Is created and maintained by a third party, and white pepper round out the flavors making. This content is created and maintained by a third party, and onto... Before a barbecue or a game night to the Yogurt mixture and stir to fully … Greek Yogurt French......