See Disclosure Put the lid on the blender and pulse until everything is combined. 4tsp vanilla 2/3 C chia seeds Few drops of liquid Stevia. Delicious Coconut Cream Pie Chia Pudding is healthy enough for breakfast or dessert! It uses pure maple syrup (or … coconut cream in a mason jar and let it sit overnight. Chia pudding is delicious, nutritious and so easy to make. Keto coconut chia pudding makes a great low carb breakfast. How to make coconut chia pudding with fresh pineapple. Serves: 6 (approx 1/2 C) Calories: 168, Fat: 13g, Carbs: 8g, Fiber: 5g (Net Carbs 3g), Protein: 3g coconut milk, so you have a great blend of both.One reason I mix them is because coconut milk can be quite high in fat, so using a mix of almond and coconut keeps this chia pudding a little more on the lighter side. Modified: Jul 2, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. Jun 26, 2018 - Coconut Cream Chia Seed Pudding recipe: This creamy and sweet chia seed pudding is so full of goodness it can be eaten for breakfast, a light snack or as a silky sweet dessert. Step 2: Add chia seeds and give it another whisk. The secret is the hint of toasted coconut you get from the toasted coconut chips. Gather and prep all ingredients. (This should only take a few pulses). Let’s break this banana cream pie chia pudding recipe down a little further. (See below for more ways to customize.) Whisk in chia seeds, refrigerate for at least four hours, et voilà — pudding! I played around with different measurements, and I prefer 1 1/2 cups of To make this creamy dessert, simply puree a couple big handfuls of strawberries in a blender with coconut milk, honey, vanilla, and lime zest. As it has a base of coconut cream, and is naturally sweetened with a touch of honey or maple syrup, it is free from refined sugar, dairy and gl… Here’s how I make my recipe: Step 1: Pour coconut milk into a bowl and sweeten with Stevia to taste. Mix ¼ cup chia seeds with 1 cup of coconut milk and 2 Tbsp. I love that it is convenient and customizable. Once the pudding is ready, add some chopped pineapple to a blender and pulse until the pineapple is puréed. I like chia pudding is made with full fat coconut … Put the coconut milk, almond milk, cream, stevia/erythritol blend, chia seeds, lemon juice, and lemon zest into a blender. 1/2 cup chia seeds 1/2 cup lemon juice 2 teaspoons lemon zest; The Execution. The only hard part is waiting overnight for the chia seeds plump up and become ready to eat pudding. Dairy free, vegan, and paleo it’s a great way to start or end the day! In the morning, add some fresh berries and gluten-free granola. Banana coconut milk chia pudding became a thing because of my love for banana cream pie and if you’re anything like me, you’re going to absolutely love this recipe. How to make coconut chia pudding. This chia pudding is made with almond milk and . Whisk well to combine. The beauty of chia seed pudding is that it is so easy to make, and then you can dress it up however you want! 6. Pour the lemon chia pudding into cups. For extra flavor, make golden milk chia pudding by pouring some golden milk (almond milk with turmeric, ginger, vanilla, and cinnamon) on top. Serve it plain or top with … This recipe is a healthy alternative to high sugar processed desserts. Chia seed pudding is a wonderful dessert that’s rich in omega-3s. No messing with the stove, plus … 1/2 C heavy cream 2 C full fat coconut milk 1/4 tsp Salt 2 tsp cinnamon (or pumpkin pie spice or nothing!) Tags: breakfast, chia, Clean Eating, coconut, coconut milk, dairy free, dessert, Gluten Free, healthy, healthy desserts, paleo, plantbased, Protein, quick, snack, snacks, Vegan, vegetarian. I went for a thick layer of the chia pudding, then a thin layer of melted chocolate, a thick layer of mango, then another thinner layer of the chia pudding. I decorated my desserts with coconut whipped cream , fresh raspberries, a drizzle of melted chocolate & a sprinkling of unsweetened desiccated coconut. Although it doesn’t have a lot of protein, the addition of zero carb protein powder makes it more of a meal. In a small bowl, whisk together the coconut milk, chia seeds, coconut and maple syrup. Transfer the cashew cream to a large bowl and whisk in ½ cup chia seeds, then cover with plastic wrap and let sit overnight. This Banana Coconut Chia Pudding tastes like the delicious spawn of coconut cream pie and tapioca pudding. Cover and refrigerate for 3-4 hours or overnight. 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