Compare. Nutrition information for all other subs are based on chef recommended recipes. Live Healthy & Happy. 73 % 8g Protein. Log Food. There are 560 calories in a Footlong Turkey Breast from Subway. : Calorie breakdown: 11% fat, 64% carbs, 25% protein. About Food Exercise Apps Community Blog Shop Premium. Access hundreds of thousands of recipes that are healthy and easy to make. Sign Up. *Percent Daily Values are based on a 2,000 calorie diet. Subway premium sliced turkey breast is simply delish. View the Menu for Subway delivery Apps on Zomato or Swiggy for Delivery, Dine-out or Takeaway, Subway menu and prices.Â. Make it what you want with crunchy veggies and more. Get full nutrition info for every recipe and track with one click! 31 % 28g Protein. Subway Turkey Breast Calories: Healthy eaters and Smart dieters will check the calories information before they order a Subway sandwich. Find nutrition facts for over 2,000,000 foods. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whiting, Calories, Fat, Protein, Fiber, & Carbs In Curry Soup, Calories, Fat, Protein, Fiber, & Carbs In Kappa Maki, Calories, Fat, Protein, Fiber, & Carbs In Beef Empanada, Calories, Fat, Protein, Fiber, & Carbs In Fruit Mix, 2400 Calorie Healthy Vegetarian Meal Plan, Calories In Subway Turkey Sandwich (6 inch), Calories Burned For Jumping Jacks - vigorous. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Calories 271.0 Total Fat (g) 4.5 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 26.0 Sodium […] Log In. 1 serving = ½ cup raw vegetables or 1 cup leafy vegetables. A Turkey Breast sandwich piled high with crunchy veggies; the freshly baked bread will help you stay within your daily calorie needs with 250 calories and 18 grams of protein. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Start; Food Tracker. Let us help you keep your lifestyle on track. Subway Subway - Turkey Breast Slices - 6-Inch. Additional nutrition information available upon request. Log In. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway sliders nutrition information This is what you can expect from each sandwich, according to Subway… main content. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calorie Breakdown Where do the calories in Subway Turkey Breast, on Spinach Wrap come from? Subway Footlong Turkey Breast Nutrition Facts. Calories in Subway Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey. Calories refer to Signature Wraps as shown. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Live Healthy & Happy. Many Subway Menu Subs are nutritious and lower in both fat and calories. There are 60 calories in 1 serving (57 g) of Subway Turkey Breast Meat. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size 307g and has 420 calories with 10g of fat. Share = Voted a healthy and tasty option. Subway Turkey Breast Calories Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. If you continue to use this site we will assume that you are happy with it. Nutrition facts. (mayo,mustard,veggies,2 cheese triangles) *Percent Daily Values are based on a 2,000 calorie diet. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. 30 % 13g Fat. Nutrition Facts Serving Size: 1 serving Calories in Subway turkey sandwich *Percent Daily Values are based on a 2,000 calorie diet. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Log Food. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Nutrition Facts on Turkey, Bacon & Guacamole at Subway. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. Main info: 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 grams sugar 0 grams trans fat 4 Types of HOT Sandwiches, What Time is Chili’s Happy Hour? Log Food. Subway Fresh Fit subs are prepared in front of you and are not a diet program. Calories in Subway Flatbread Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Flatbread Turkey. Find nutrition facts for over 2,000,000 foods. We use cookies to ensure that we give you the best experience on our website. I hope you like the Calories information for Turkey Breast from Subway. 50 Cal. : Calorie breakdown: 21% fat, 60% carbs, 19% protein. To begin, select an item from the Subway … 10 % 3g Fat. Nutritional value and calorie counts can vary significantly. *Default nutrition values based on pre-selected ingredients. Get full nutrition facts for other Subway products and all your other favorite brands. You’ll never go wrong with a savory Turkey Breast sandwich. Start; Food Tracker. Customization may increase or decrease calorie amounts. Subway Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Complete nutrition information for footlong Turkey Breast from Subway including calories, weight watchers points, ingredients and allergens. Start your food diary today! Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Deals | Prices | Menu, Ra Sushi Happy Hour | Shareable | Specials Rolls | Nigiri | Drinks, Famous Hooters Happy Hour Offers | Special Happy Hour Menu | Prices, Delicious Flavours in Famous Bowl KFC | Price | Calories. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings and … About Food Exercise Apps Community Blog Shop Premium. The Subway official website has a. There are 320 calories in a 1 sandwich serving of Subway Turkey BLT. 22 % 21g Protein. Track calories, carbs, fat, and 16 other key nutrients. 2,000 calories a day is used for general nutrition advice. Sign Up. 27 % 3g Carbs. Daily Goals. 11.0% 64.0% 25.0% Total Fat Total Carbohydrate Protein 280 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 6 "310 Cal. Calories in Subway Turkey Sandwich W/o Bread, Calories in Subway Turkey Sandwich Ih&c (missam), Calories in Subway Turkey Sandwich - Honey Oat Bread - 6 Inch, Calories in Subway Turkey Sandwich (deli). 65 % 46g Carbs. And, it’s one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under 400 calories. TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. The Subway official website has a Nutrition Calculator that allows you to customize your 6-inch Regular/Footlong and then provides nutritional information for Turkey Breast sandwich. 25 % 18g Protein. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. But not all Sub menu choices are good for your healthy diet. Log In. Food Search: subway turkey nutrition facts and information in Home ... subway turkey Nutrition Information 5 RESULTS: subway turkey Foods from Subway (5) Can't find it? Restaurants Subway Subway Sandwiches Turkey Breast Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Calorie Breakdown Where do the calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") come from? You can also easily find out Subway 6 turkey breast Sandwich Calories with the help Subway Calories Calculator. It’s a great way to make a good choice and order a lower-calorie sandwich. If you’re hungry, the Subway Sandwich Menu has yummy Subs that loaded with flavor and nutrition. Start; Food Tracker. Subway Turkey Sandwich Subway Turkey Sandwich - Double Meat Turkey on Wheat W/ No Cheese. There are 810 calories in 1 wrap (13.4 oz) of Subway Turkey, Bacon & Guacamole, on Tomato Basil Wrap. Serving Size : 6 inch. There are 380 calories in 1 wrap of Subway Turkey Breast Wrap. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You'd need to walk 225 minutes to burn 810 calories. Subway Footlong Turkey Breast Calories. 2,000 calories a day is used for general nutrition advice. Daily Goals. 280 Cal. 15 % 6g Fat. You can also use our calorie filter to find the Subway menu item that best fits your diet. Daily … Subway reports in its nutritional data charts.Â. The Little Turkey slider includes turkey breast, pepper jack cheese, spinach, and mayo. Nutrition Facts Serving Size: 1 serving Calories in Subway Turkey Sub 6 in. Sign Up. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. ¹ Wheat & Gluten categories are combined since all Subway® gluten-containing items contain wheat ² Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. Your daily values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. main content. Each 6” has two servings of vegetables. Nutrition Values: How many calories in Subway Turkey Breast Sandwich? Below Nutrition table will help you out. : Calorie breakdown: 19% fat, 57% carbs, 24% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutrition information for Subway Turkey Breast. Enter your own food Set category preferences . If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? Log Food. Serving Size : 229 g. 380 Cal. Nutrition facts for the full Subway Sandwiches menu. Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers and cucumbers with up to one Fresh Fit sauce. Subway Black Forest Ham Salad Calories | Nutrition Facts | Ingredients, Subway Veggie Delite Calories, Nutrition Facts, Ingredients, What Does Wendy’s 4 for 4 Menu Include? There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Subway Turkey Sandwich Subway Turkey Sandwich - Turkey Breast on Whole Wheat Bread With Cheese and Veggies. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both are recommended for daily intake. *The only soy-derived ingredient is refined soybean oil. : Calorie breakdown: 14% fat, 25% carbs, 62% protein. main content. Most of those calories come from carbohydrates (64%). Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. WONDERFUL Post.thanks for share..more wait .. …, If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Sign Up. 54 % 48g Carbs. We're all counting something - calories, carbs, fats. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Subway Nutrition Calculator. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. To keep your diet plan on track, it’s important to calculate Subway calories and Nutrition Facts before you order. Serving Size : 4 slices. 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. 48 % 46g Carbs. Log In. Live Healthy & Happy. Nutrition facts. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 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