Along with the food we eat, vitamins and supplements can help reduce inflammation. Your surgeon may resist, but press your case. A nutrient-rich vegetarian breakfast meal that helps promote recovery from surgery includes two slices of whole-wheat toast with 2 tbsp. by Andrew W. Saul, Editor (OMNS, Aug 24, 2015) Over 100 million Americans will undergo surgery this year, and I … I always instruct my patients to discontinue all multi-vitamins, aspirin, ibuprofen, and herbal supplements at least 3 weeks before surgery. B9 aids in the SCI recovery process by helping with the production and maintenance of cells. How Can Vitamin C Help Post Surgery Recovery? The body uses a lot of vitamin C to make connective tissue. Well, Maybe a Bit Lower. Deficiencies of vitamin C have been shown to significantly slow the healing process. Getting plenty of vitamin C is one way oral surgery patients can ensure timely recovery. Patients who neglect nutrition might be tacking extra days onto their recovery time, reports the Academy of General Dentistry. Ask for 20 grams of vitamin C in every 24-hour period. I recently visited The Remedy Room before and after having a cosmetic surgery procedure. ... protocols and effects of intravenous vitamin C (versus oral or liposomal). Vitamin B9. Many patients are interested in taking vitamins and supplements after cosmetic surgery. Vitamin C has strong anti-oxidant properties, according to Stanford University. Vitamins E and C have potent antioxidant and anti-inflammatory activity. Vitamin C also helps your immune system respond to areas that need to heal. Take a look at the following vitamins and the role they play in recovery: Vitamin C – This popular vitamin helps the body produce … A review of multiple studies on vitamin D3 status and surgical recovery has found that adequate levels of vitamin D3 pre-surgery reduces the chance of post-surgery complications, including infections. Vitamin C: 500–1,000 mg per day, beginning at least 1 week before surgery. For example, a decrease in the plasma concentration of vitamin C during the postoperative period, frequently affecting patients and associated with organ failure, has been postulated to be caused by increased radical-scavenging activity in response to surgical trauma. A number of nutrients play a role in healthy recovery after surgery. RESULTS: Daily supplementation with vitamin C (P < 0.0001) and vitamin E (P < 0.0001) significantly improved the recovery of motor function in animals affected by spinal cord injury. Healthy eating can help you recover from knee replacement surgery. ... Is there a good article on taking IV/C after a surgery, and what the benefits are? Severe injury appears to increase vitamin C requirements and vitamin C deficiency causes delayed healing. Vitamin C and Diet Speeds Recovery From Oral Surgery Wounds Getting plenty of vitamin C is one way oral surgery patients can ensure timely recovery. A high intake will speed the healing of surgical wounds. Vitamin C is an essential micronutrient with an adult daily recommended intake of 75 mg for women and 90 mg for men. It’s good to see it beginning to … Bromelain: 500–1,000 mg per day, beginning a week before surgery. Ultimately, certain vitamins and supplements may interact with medications prescribed by Dr. Hayley Brown, so you should check with our staff about anything you are planning to take in addition to prescribed medications. It also has the power to improve vascular health, protect brain cells and increase your overall well-being in many ways, making it an ideal supplement after surgery. ... Also, these foods contain many of the vitamins which are already beneficial to surgery recovery, and this can also help boost energy, heal time, and attitude. Vitamin C is a powerful antioxidant that not only helps fight the common cold and helps prevent heart disease, but it also may help accelerate healing time post surgery. Vitamin C supplementation is effective only when administered intraperitoneally (P < 0.0001). Vitamin C – When you consume both vitamin E and C, they work together as a team almost immediately to help minimize the inflammation and increase strength in your knee following ACL surgery. How Vitamins & Supplements Support Recovery. Also, it is a free-radical scavenger. It helps promote healing, and it is the key nutrient required for making collagen, which is what heals your tissue together. 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